The Discipline of Pleasure is an body-based learning process that empowers us to transform habits that no longer serve us.

The Discipline of Pleasure transforms trauma—physical and emotional, personal and collective—into creative power.

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The Discipline of Pleasure is an everyday practice that reveals who we are and enables us to be who we want to be: physically, emotionally, mentally, and spiritually.  The Discipline of Pleasure builds immunity.

The Discipline of Pleasure facilitates integrity and clear, direct communication with our relations.   The practice enables us to greet conflict—with self and other—as an invitation to creative play and deeper intimacy.  The Discipline of Pleasure is peacemaking.

Through the Discipline of Pleasure, we re-member how to trust and celebrate life.  The Discipline of Pleasure is homecoming.